Fothergill Meals
Saucy Simmered Eggs
3 servings
分量20 minutes
調理時間25 minutes
総時間材料
2½ cups marinara sauce (20 ounces)
3 large eggs
1/4 cup feta cheese, crumbled
3 slices of texas toast
手順
1. Heat a large skillet over medium heat. Add the marinara sauce, bring to a simmer, and cook for about 3 minutes, stirring occasionally.
2. Make 4 indentations in the simmering sauce and crack an egg into each one. Sprinkle the feta around the eggs. Cover and cook over medium heat until the eggs are set to your liking, 5 to 8 minutes. Serve with a slice of texas toast.
メモ
From the Bare minimum dinners cookbook
Edited for less calories
Each serving is one egg with one piece of texas toast.
Roughly 400 calories per serving
栄養
サービングサイズ
1 egg with 1 toast
カロリー
Roughly 400
脂肪総量
10.3g
飽和脂肪
3.8g
不飽和脂肪
-
トランス脂肪
-
コレステロール
15mg
ナトリウム
1375mg
炭水化物総量
62.3g
食物繊維
6.4g
糖質総量
22g
タンパク質
12.7g
3 servings
分量20 minutes
調理時間25 minutes
総時間