Grilled Ribs

• 分量: 8 servings
• 調理時間: 10 minutes
• 総時間: 1 hour 25 minutes

材料

1 tablespoon cumin

1 tablespoon smoked paprika

1 tablespoon garlic powder

1 tablespoon onion powder

2 tablespoon brown sugar

2 tablespoon salt

1 teaspoon black pepper

1 teaspoon cayenne pepper

2 racks pork ribs

Sweet N Tangy Barbecue Sauce

手順

Combine all of the dry rub ingredients in a bowl and mix thoroughly.

Preheat the grill on low heat for 15 minutes. I use a propane grill, you will need more time to preheat if using a charcoal grill.

Pull the ribs from the refrigerator for 15 minutes before grilling so the meat doesn't get shocked when placed on the heat. Remove the ribs from the package and then pull the membrane off the back of the ribs and discard it.

Rub all sides of the ribs with the dry rub. You will have extra so be sure to use one hand to sprinkle the rub over the meat and the other to rub it in. This will ensure that you don't contaminate the rub.

Place the ribs on the grill with the meat side down. Cover the grill and cook the ribs for 45 minutes.

Brush with the barbecue sauce and then flip the ribs over before brushing with more barbecue sauce. Cook the ribs bone side down for 10 to 15 minutes.

Remove from the grill and cover loosely with foil on a sheetpan. Rest the ribs for 10 to 15 minutes.

Slice into 1 or 2 bone sections and serve warm with more barbecue sauce on the side.

栄養

• サービングサイズ: 0.25 rack
• カロリー: 706 kcal
• 脂肪総量: 54 g
• 飽和脂肪: 17 g
• 不飽和脂肪: 28 g
• トランス脂肪: 1 g
• コレステロール: 182 mg
• ナトリウム: 1340 mg
• 炭水化物総量: 18 g
• 食物繊維: 1 g
• 糖質総量: 16 g
• タンパク質: 36 g