Umami
Umami

New Recipes

3-Ingredient Air Fryer Everything Bagel Chicken Strips

5 servings

分量

5 minutes

調理時間

20 minutes

総時間

材料

1 1/4 pounds chicken tenders

1 tablespoon olive oil

1/3 cu everything bagel seasoning

手順

Gather all ingredients. Preheat an air fryer to 400 degrees F (200 degrees C), or according to manufacturer’s instructions.

Place tenders in a bowl. Add oil and toss to coat. Add everything seasoning and toss to coat again.

Place tenders in the air fryer basket in a single layer; cook in batches if necessary. Cook until no longer pink at the center and juices run clear, about 12 minutes. An instant read thermometer inserted near the center should read at least 165 degrees F (74 degrees C).

Transfer to a serving plate and serve with desired dipping sauce.

栄養

サービングサイズ

-

カロリー

374 kcal

脂肪総量

22 g

飽和脂肪

4 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

52 mg

ナトリウム

5722 mg

炭水化物総量

24 g

食物繊維

2 g

糖質総量

0 g

タンパク質

22 g

5 servings

分量

5 minutes

調理時間

20 minutes

総時間
料理を始める

料理を始める準備はできましたか?

Umamiでレシピを収集、カスタマイズ、共有しましょう。iOSとAndroid対応。