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Asopao & Congee Recipes

Garlic Sriracha Chicken Thighs

4 servings

分量

15 minutes

調理時間

55 minutes

総時間

材料

1/4 cup Sriracha sauce⁠

2 tablespoons of honey⁠

2 cloves garlic (minced⁠)

1 teaspoon fresh ginger (minced⁠)

Juice of 1 lime⁠

2 lbs chicken thighs⁠

3 cups cooked white rice⁠

2 green onions (chopped⁠)

手順

In a large bowl, whisk together the Sriracha sauce, honey, garlic, ginger, and lime juice. Add the chicken thighs and⁠ sauce to a large zip bag or airtight container. Seal and toss, making sure to coat each piece.⁠

⁠Refrigerate for 4 hours or overnight.⁠

⁠Preheat the oven to 375F. Line a large baking sheet with parchment paper.⁠

⁠Remove the chicken thighs from the zip bag and place ⁠them onto the baking sheet. Reserve marinade.⁠

⁠Bake the chicken for 35 - 40 minutes, basting with the marinade halfway through, or until the skin is dark, crispy and the internal temperature 175F.⁠

⁠While the chicken bakes, prepare the rice according to package directions. Remove the chicken from the oven, allow to rest for 5 minutes before serving with cooked rice⁠ and topping with green onions.⁠

栄養

サービングサイズ

1 chicken thigh with 1/2

カロリー

499 kcal

脂肪総量

25.5 g

飽和脂肪

6.9 g

不飽和脂肪

-

トランス脂肪

-

コレステロール

148.1 mg

ナトリウム

315 mg

炭水化物総量

38.7 g

食物繊維

0.5 g

糖質総量

7.9 g

タンパク質

27.7 g

4 servings

分量

15 minutes

調理時間

55 minutes

総時間
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