Creeach Fam Recipes
Grilled Chicken Margherita
4 servings
分量10 minutes
調理時間20 minutes
総時間材料
24 oz boneless skinless chicken breasts (4 6-oz filets)
1 tbsp olive oil
1 tsp Italian seasoning
1 tsp garlic powder
4 slices mozzarella cheese
1 cup cherry tomatoes, quartered
1 tbsp balsamic vinegar
4 tbsp pesto
Salt and pepper to taste
手順
Pound chicken.
Start by gently placing the chicken between two pieces of saran wrap and pound the chicken filets to be a uniform thickness, about ¾ inch thick.
Coat with oil and spices.
Brush the chicken with olive oil. Sprinkle with Italian seasoning, garlic powder, salt, and pepper.
Grill until cooked through.
Grill the chicken for 3-4 minutes per side or until just cooked through.
Top with mozzarella.
Place 1 slice of mozzarella cheese on each piece of chicken. Close the grill for 30-60 seconds until the cheese melts.
Make cherry tomato salad.
Toss the cherry tomatoes and the balsamic vinegar, salt, and pepper.
Top chicken with pesto and tomato salad.
Top the chicken breast with pesto and cherry tomatoes.
栄養
サービングサイズ
6 oz chicken with 1/4 cu
カロリー
361 cal
脂肪総量
16 g
飽和脂肪
4 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
98 mg
ナトリウム
324 mg
炭水化物総量
7 g
食物繊維
1 g
糖質総量
3 g
タンパク質
43 g
4 servings
分量10 minutes
調理時間20 minutes
総時間