Family Dinners
Beef and Broccoli Fried Rice Quick Homemade Recipe
2 servings
分量20 minutes
調理時間35 minutes
総時間材料
Marinated beef:
350g of steak
I used Rib-eye steak
1 tsp of Chinese cooking wine
½ tsp of baking soda
½ tsp of salt
½ tsp of pepper
1 tbsp of cornstarch
1 tbsp of oil
Sauce:
1 tbsp of soy sauce
½ tbsp of dark soy sauce
1 tbsp of oyster sauce
1 tbsp of sugar
½ tsp of white pepper
1 tsp of sesame oil
1 tbsp of chili oil
Others:
2 tbsp of oil
1 shallot
2 cups of cooked rice or day old rice
To garnish:
Chili oil
Sesame seeds
Fried shallots
手順
How to make Beef and Broccoli Fried Rice?
First, marinade the beef with soy sauce, sesame oil, Chinese cooking wine, baking soda, salt, pepper, cornstarch and oil. Set aside for at least 20 minutes. In a pan, heat 1 tablespoon of oil over high heat. Add the beef and stir fry the beef until golden brown for 2-3 minutes. Set aside. Next, blanch the broccoli with hot water for at least 30 seconds - 1 minute. Set aside. In the same pan, heat another 1 tablespoon of oil over high heat. Add the garlic and shallot. Stir fry for 1 minute or until fragrant. Add in the broccoli and saute for 1 minute. Then, add the day old rice followed by the sauce and sauté on high heat for 2 minutes. Add the cooked beef and give it a final mix. Plate your fried rice, garnish with chili oil, sesame seeds and fried shallots. Enjoy!
栄養
サービングサイズ
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カロリー
3027
脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
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ナトリウム
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炭水化物総量
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食物繊維
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糖質総量
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タンパク質
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2 servings
分量20 minutes
調理時間35 minutes
総時間