Creamy lemon garlic shrimp pasta

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 30 minutes

材料

500 g/1lb tagliatelle (or pasta of your choice)

3 tbsp butter

500 g/1lb shrimp/prawns (deveined and shelled)

4 garlic cloves (crushed)

1 cup/250ml cream

2-3 tbsp fresh lemon juice

handful fresh parsley (finely chopped)

salt (to taste)

pepper (to taste)

手順

1. Cook the pasta in a large pot of salted boiling water until al dente. Drain and reserve 1 cup of cooking water.

2. In the meantime, melt 2 tablespoons of butter in a large skillet/frying pan and cook the prawns in batches until golden brown and opaque. Season the prawns to taste.

3. Remove from the pan and set aside.

4. Add the remaining butter and garlic and cook for a few seconds, until the garlic is fragrant then pour in the cream, lemon juice (start with 2 tablespoons and add more if you wish), parsley and season to taste.

5. Allow to simmer over gentle heat until the sauce coats the back of a spoon. Add the shrimp back in and adjust seasoning.

6. Add the pasta and a little of the cooking water and toss until the pasta is coated in the sauce.

7. Serve with lemon wedges and chopped parsley.

栄養

• カロリー: 406 kcal
• 脂肪総量: 6 g
• 飽和脂肪: 2 g
• コレステロール: 210 mg
• ナトリウム: 695 mg
• 炭水化物総量: 63 g
• 食物繊維: 2 g
• 糖質総量: 1 g
• タンパク質: 25 g