Goldberg Dinner Mains
Melt In Your Mouth (MIYM) Chicken Breasts Recipe
6 servings
分量5 minutes
調理時間30 minutes
総時間材料
1 cup sour cream
2 teaspoons garlic powder
1 teaspoon seasoned salt
1/2 teaspoon fresh ground black pepper
1 1/2 cups freshly grated Parmesan cheese, divided
3 pounds boneless chicken breasts, trimmed of excess fat
手順
Preheat oven to 375°F.
Lightly coat a 9×13 baking dish with nonstick spray and set aside.
In a medium bowl, mix together the sour cream, garlic powder, seasoned salt, pepper, and 1 cup of Parmesan cheese.
Place the chicken breasts evenly into the pan. Spread the sour cream mixture on top of the chicken. Sprinkle with the remaining Parmesan cheese.
Bake for 25-30 minutes, or until the chicken is cooked through.
Turn the oven to broil and place the pan under the broiler for 2-3 minutes until lightly browned on top.
Serve immediately.
栄養
サービングサイズ
-
カロリー
321
脂肪総量
12.6 g
飽和脂肪
6.1 g
不飽和脂肪
-
トランス脂肪
0 g
コレステロール
145 mg
ナトリウム
642.2 mg
炭水化物総量
3.2 g
食物繊維
0.1 g
糖質総量
0.2 g
タンパク質
46.1 g
6 servings
分量5 minutes
調理時間30 minutes
総時間