Gail’s Recipe Book
Brownie Protein Balls
20 servings
分量5 minutes
調理時間10 minutes
総時間材料
2 cups walnuts
12 pitted medjool dates, softened (I like to soak in warm water for 5 minutes)
1/4 cup vanilla protein powder
1/3 cup cocoa powder
1 tsp vanilla
1/2 tsp salt
手順
In a food processor, blend together walnuts and dates until well combined/a ball forms.
Add in protein powder, cocoa powder, vanilla, and salt, and blend again until well combined.
Roll into 20 balls. Optional: sprinkle with sea salt. Freeze for an hour or place in fridge for 4 hours before eating. Store in fridge or freezer!
栄養
サービングサイズ
1 ball
カロリー
121
脂肪総量
7.8 g
飽和脂肪
0.8 g
不飽和脂肪
-
トランス脂肪
0 g
コレステロール
0 mg
ナトリウム
60.1 mg
炭水化物総量
13.4 g
食物繊維
2.2 g
糖質総量
9.9 g
タンパク質
2.5 g
20 servings
分量5 minutes
調理時間10 minutes
総時間