86 hangry
Fried Polenta Slices
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分量9 hours
総時間材料
4 cups water
1 cup polenta
2 tablespoons unsalted butter, plus more for frying
1/2 cup (1 1/2 ounces) freshly grated Parmigiano-Reggiano cheese
Salt and freshly ground pepper
Olive oil for frying
手順
Lightly oil a 6- x 10-inch (3-cup) glass or ceramic dish.
Bring the water to a boil in a large saucepan. Slowly whisk in the polenta. Cover and cook over low heat, whisking often, until thickened, about 20 minutes.
Stir in the butter and cheese, season with salt and pepper, and, while hot, pour into the dish. Let stand until room temperature and firm, about 30 minutes. Cover with plastic wrap and refrigerate overnight.
Cut the polenta into 1-inch-thick slices. In a large non-stick skillet, melt butter in olive oil. Fry the polenta slices over moderate heat until golden brown and crisp, about 8 minutes per side.
栄養
サービングサイズ
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カロリー
255 kcal
脂肪総量
24 g
飽和脂肪
11 g
不飽和脂肪
0 g
トランス脂肪
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コレステロール
47 mg
ナトリウム
461 mg
炭水化物総量
7 g
食物繊維
0 g
糖質総量
0 g
タンパク質
4 g
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分量9 hours
総時間