Groll Family Recipies
Greek Yogurt Blueberry Muffins
12 servings
分量15 minutes
調理時間37 minutes
総時間材料
2 cups all-purpose flour
1/2 cup granulated sugar
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 cup plain Greek yogurt
2 large eggs
1/2 cup melted coconut oil
1 tsp vanilla bean powder (alcohol-free)
1 tbsp lemon zest
1 ½ cups fresh blueberries
手順
Step 1
Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners.
Step 2
In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
Step 3
In a separate bowl, mix the Greek yogurt, eggs, melted coconut oil, vanilla powder, and lemon zest until smooth.
Step 4
Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix. Fold in the blueberries.
Step 5
Divide the batter evenly among the muffin cups. Bake for 20-22 minutes or until a toothpick comes out clean.
栄養
サービングサイズ
-
カロリー
210 kcal
脂肪総量
9 g
飽和脂肪
7 g
不飽和脂肪
1 g
トランス脂肪
-
コレステロール
35 mg
ナトリウム
210 mg
炭水化物総量
28 g
食物繊維
1 g
糖質総量
11 g
タンパク質
5 g
12 servings
分量15 minutes
調理時間37 minutes
総時間