Umami
Umami

Groll Family Recipies

Greek Yogurt Blueberry Muffins

12 servings

分量

15 minutes

調理時間

37 minutes

総時間

材料

2 cups all-purpose flour

1/2 cup granulated sugar

2 tsp baking powder

1/2 tsp baking soda

1/2 tsp salt

1 cup plain Greek yogurt

2 large eggs

1/2 cup melted coconut oil

1 tsp vanilla bean powder (alcohol-free)

1 tbsp lemon zest

1 ½ cups fresh blueberries

手順

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners.

Step 2

In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.

Step 3

In a separate bowl, mix the Greek yogurt, eggs, melted coconut oil, vanilla powder, and lemon zest until smooth.

Step 4

Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix. Fold in the blueberries.

Step 5

Divide the batter evenly among the muffin cups. Bake for 20-22 minutes or until a toothpick comes out clean.

栄養

サービングサイズ

-

カロリー

210 kcal

脂肪総量

9 g

飽和脂肪

7 g

不飽和脂肪

1 g

トランス脂肪

-

コレステロール

35 mg

ナトリウム

210 mg

炭水化物総量

28 g

食物繊維

1 g

糖質総量

11 g

タンパク質

5 g

12 servings

分量

15 minutes

調理時間

37 minutes

総時間
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