Tacos Gobernador

• 分量: 8 servings
• 調理時間: 10 minutes
• 総時間: 30 minutes

材料

1 Tbsp unsalted butter

1 Tbsp Olive oil

½ medium onion - about 1 cup (yellow or white) (chopped)

1 medium bell pepper (chopped)

1 Lb Shrimp (frozen or fresh) (Peeled, deveined and cut into small pieces)

Salt and pepper to taste

2 cup shredded chihuahua or mozzarella cheese

8 to 10 corn tortillas

more butter to fry the tacos

手順

In a large skillet (an iron skillet preferably), add some butter and saute the onions and bell peppers. Cook until soft for about 2 minutes.

Add the shrimp and cook for another 3 to 4 minutes or until the shrimp is no longer translucent. Note: Make sure not to overcook the shrimp as it can become rubbery.

Season with salt and pepper to taste.

Assemble the tacos by adding a layer of shrimp and top it with shredded cheese.

On a separate skillet, melt some butter with 1 tablespoon of olive oil. Place the tacos open to warm up the entire tortilla. See note

As soon as the tortilla becomes soft, using a spatula, fold it to cover the shrimp side.

Flip the tacos to brown the other side. Cook until crispy and the cheese has melted. Repeat process until all tacos are done.

栄養

• サービングサイズ: 1 taco
• カロリー: 180 kcal
• 脂肪総量: 10 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 1 g
• コレステロール: 3 mg
• ナトリウム: 5 mg
• 炭水化物総量: 11 g
• 食物繊維: 2 g
• 糖質総量: 1 g
• タンパク質: 14 g