Beef Wellington Bites

• 分量: 8 servings
• 総時間: 35 minutes

材料

1 tbsp. vegetable oil

2 sheets frozen puff pastry, defrosted

2 lb. beef tenderloin, trimmed and cut into 1” cubes

1 tbsp. butter

6 oz. cremini mushrooms, minced

2 shallots, minced

1 tbsp. rosemary, chopped (plus whole sprigs for garnish)

1/4 c. Dijon mustard

1 Egg, lightly beaten

kosher salt

Freshly ground black pepper

手順

Preheat oven to 400 degrees F. Line two large baking sheets with parchment paper.

Heat oil in a large skillet over medium-high heat. Pat meat dry with paper towels. Season all over with salt and pepper. Add to skillet and sear all over, until browned, about 2-3 minutes. Remove from heat and clean skillet.

Melt butter in the same skillet over medium heat. Add mushrooms and shallots and sauté until tender. Season with salt and pepper. Stir in rosemary and remove from heat.

On a lightly floured surface, unfold puff pastry. Roll each sheet into a large square, about 1/8"-thick. Cut each into 16 squares. Place one piece of meat onto each square and dollop with about a teaspoon of mustard. Top the meat with about a tablespoon of the mushroom mixture. Fold pastry edges over the meat and pinch to seal. Place on baking sheets and brush with egg wash. Bake 14-16 minutes or until golden-brown. Garnish with rosemary sprigs before serving.

栄養

• カロリー: 2967
• 脂肪総量: 213 g
• 飽和脂肪: 80 g
• トランス脂肪: 1 g
• コレステロール: 962 mg
• ナトリウム: 3220 mg
• 炭水化物総量: 47 g
• 食物繊維: 9 g
• 糖質総量: 13 g
• タンパク質: 199 g