Umami
Umami

Recipes

Chicken and Broccoli

4 servings

分量

15 minutes

調理時間

35 minutes

総時間

材料

2 lbs boneless skinless chicken breast

2 cups steamed broccoli florets

1 tbsp rice wine vinegar

1 tbsp cold water

1 tsp baking soda

1 tbsp corn starch

2 tbsps sesame oil (for frying)

3 small garlic gloves (minced)

1 cup chicken broth (low sodium)

¼ cup soy sauce

¼ cup hoison

1 tbsps shaoxing wine (optional but recommened)

⅛ cup sugar

2 tbsp corn starch

2 tbsp cold water

手順

Prepare the chicken

Could you start by slicing the chicken into thin slices? You can freeze it for 30 minutes to make it easier to slice. Then, add sliced chicken to a large bowl. Next, add baking soda, cornstarch, rice wine vinegar, and cold water. Mix well and set aside.

Sear the chicken

In a large wok, add 1 tbsp of sesame oil, and sear the chicken on medium high heat, mixing occasionally, until it is golden brown. Remove and set aside,

Prepare the sauce

In the same wok where you cooked the chicken, add 1 tablespoon of sesame oil and cook the garlic until fragrant. Then, add soy sauce, chicken broth, hoisin, Shaoxing wine, and sugar. Mix everything together. In a separate bowl, combine 2 tablespoons of cornstarch with 2 tablespoons of cold water to make a cornstarch slurry. Slowly add the slurry to the sauce, mix well, and simmer for 2-3 minutes.

Mix it all together

Add in cooked chicken, steamed broccoli, and mix. Serve with favorite sauce! Enjoy hot.

栄養

サービングサイズ

-

カロリー

411 kcal

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

4 servings

分量

15 minutes

調理時間

35 minutes

総時間
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