Umami
Umami

To Try

Berry Superfood Smoothie Bowl

2 servings

分量

5 minutes

調理時間

5 minutes

総時間

材料

1 cup mixed frozen berries*

4 ice cubes

Splashes of light coconut milk (enough to get blender moving)

1 tablespoon almond butter

Handful of spinach

Optional: 1 teaspoon acai powder

Optional: maple syrup or sweetener of your choice, to taste

hemp seeds

coconut flakes

blueberries

freeze dried strawberries

手順

Place the frozen berries, ice cubes, coconut milk, almond butter and spinach in a blender. Add acai powder, if using. Blend until smooth, adding additional coconut milk as needed. (As little as necessary so your smoothie will be thick). Taste and add maple syrup or sweetener of choice, if desired. Blend again.

Pour into two bowls and top with hemp seeds, coconut flakes, blueberries, and dried strawberries.

2 servings

分量

5 minutes

調理時間

5 minutes

総時間
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