Chorizo Steamed Clams

• 分量: 2 servings
• 調理時間: 15 minutes
• 総時間: 30 minutes

材料

1 tablespoon olive oil

½ cup finely diced onions

3 ounces Spanish chorizo sausage, quartered lengthwise, cut into1/4-inch pieces

4 cloves garlic, minced

1 ½ cups white wine

3 pounds littleneck clams, scrubbed and rinsed

⅓ cup chopped Italian parsley

2 tablespoons butter

手順

Heat olive oil in a large pot over medium heat. Add onions; cook and stir until onions start to turn translucent, 3 to 4 minutes. Add chorizo; cook and stir to render some fat, about 3 minutes. Add garlic and cook until fragrant, about 1 minute.

Pour in wine, increase the heat to high, and bring liquid to a boil. Immediately add clams and distribute evenly. Cover and cook until clams open, about 7 minutes, shaking the pot occasionally by holding the pot handles with potholders or a kitchen towel. It's best not to open the lid and stir.

When clams have opened, remove from the heat. Stir in parsley and butter.

Serve clams and liquid in heated bowls.

栄養

• カロリー: 986 kcal
• 脂肪総量: 37 g
• 飽和脂肪: 13 g
• 不飽和脂肪: 0 g
• コレステロール: 292 mg
• ナトリウム: 853 mg
• 炭水化物総量: 29 g
• 食物繊維: 1 g
• 糖質総量: 4 g
• タンパク質: 94 g