Recipes
Slow Cooker Teriyaki Chicken
4 servings
分量10 minutes
調理時間5 hours 10 minutes
総時間材料
2 lbs boneless chicken breasts (or leg quarters)
1/4 cup brown sugar
½ cup soy sauce
2 tablespoons cider vinegar
½ teaspoon ground ginger
1 clove minced garlic
⅛ teaspoon pepper
2 teaspoons cornstarch
2 teaspoons water
手順
Place chicken in the crockpot.
In a medium bowl combine sugar, soy sauce, vinegar, ginger, garlic, and pepper. Pour over chicken and cook on low 4-5 hours.
Remove chicken from slow cooker, chop into cubes, and set aside.
Strain the cooking liquid into a skillet and bring to a boil.
In a small bowl whisk cornstarch and water until combined.
Slowly add cornstarch mixture to boiling liquid and reduce to a simmer. Allow sauce to thicken for 2-3 minutes then toss the chicken back in.
Coat chicken with sauce and let heat through.
栄養
サービングサイズ
1
カロリー
444
脂肪総量
8 g
飽和脂肪
2 g
不飽和脂肪
5 g
トランス脂肪
0 g
コレステロール
193 mg
ナトリウム
1924 mg
炭水化物総量
15 g
食物繊維
1 g
糖質総量
11 g
タンパク質
73 g
4 servings
分量10 minutes
調理時間5 hours 10 minutes
総時間