Umami
Umami

The Mountain Church

Greek tzatziki sauce

6 servings

分量

-

総時間

材料

300g plain Greek yogurt

1 cucumber

1-3 cloves of garlic

3 tablespoon(s) vinegar

1/4 bunch dill

2 tablespoon(s) olive oil

1 pinch salt

pepper

herbs

手順

Peel the cucumber and grate with a cheese grater, using the large blades.

Put in a bowl. Add a pinch of salt and 1 tablespoon of white wine vinegar. Toss and set aside to release its liquid.

In the meantime, combine the yogurt, minced garlic cloves and 2 tablespoons white wine vinegar and 2 tablespoons of olive oil. Mix until combined.

Mix until it is combined and creamy.

Squeeze the cucumber with your hands to release any remaining liquid. Discard the liquid and add the cucumber to the yogurt mixture.

Stir into mixture. Add pepper and adjust salt according to taste.

Add some finely chopped dill and your sauce is ready.

Refrigerate until needed.

メモ

Recipe from Micah, haven’t made it. Need to get Stephanie E recipe.

栄養

サービングサイズ

-

カロリー

105

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

6 servings

分量

-

総時間
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