New Recipes
Deep South Fried Chicken
8 servings
分量10 minutes
調理時間45 minutes
総時間材料
1 cup shortening
2 cups all-purpose flour
1 teaspoon salt
1 teaspoon ground black pepper
1 (3 pound) whole chicken, cut into pieces
手順
Heat shortening in a large, cast iron skillet over medium-high heat.
Meanwhile, combine flour, salt, and pepper in a brown paper lunch bag. Add two chicken pieces, seal the bag, and toss to coat. Place coated chicken into the hot skillet and repeat with remaining chicken until all pieces are coated and in the skillet.
Fry chicken until browned, 2 to 3 minutes per side. Reduce the heat to medium-low, cover, and cook for 25 minutes. Remove the lid and increase the heat to medium-high; continue cooking until chicken is deep golden brown and the juices run clear, about 5 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
栄養
サービングサイズ
-
カロリー
351 kcal
脂肪総量
15 g
飽和脂肪
4 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
72 mg
ナトリウム
358 mg
炭水化物総量
27 g
食物繊維
1 g
糖質総量
0 g
タンパク質
26 g
8 servings
分量10 minutes
調理時間45 minutes
総時間