Recipes
Cheesy Beef and Bean Bake
4 servings
分量30 minutes
調理時間1 hour
総時間材料
1 pound ground beef
salt and pepper to taste
1 (6 ounce) can tomato sauce
1 onion, chopped
1 tablespoon Worcestershire sauce
1 (15 ounce) can vegetarian baked beans
6 cups prepared instant mashed potatoes
6 ounces shredded Cheddar cheese
手順
Preheat oven to 375 degrees F (190 degrees C).
In a large skillet over medium high heat, combine the ground beef and salt and pepper to taste. Saute for 10 minutes, or until well browned. Add the tomato sauce, onion and Worcestershire sauce. Reduce heat to low and simmer for 10 minutes.
Prepare potatoes according to package directions. Place beef mixture into a casserole dish. Layer the beans over the beef and smooth prepared potatoes over the beans.
Sprinkle the cheese over the potatoes and bake uncovered at 375 degrees F (190 degrees C) for 30 to 40 minutes.
栄養
サービングサイズ
-
カロリー
1012 kcal
脂肪総量
60 g
飽和脂肪
25 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
147 mg
ナトリウム
1476 mg
炭水化物総量
79 g
食物繊維
9 g
糖質総量
16 g
タンパク質
42 g
4 servings
分量30 minutes
調理時間1 hour
総時間