Creeach Fam Recipes
Grilled Salmon With Honey & Lime
4 servings
分量20 minutes
調理時間30 minutes
総時間材料
1 lb. boneless skinless salmon (4-4 oz. fillets)
1 tbsp soy sauce
2 tbsp lime juice
1 tbsp honey
1/2 tsp lime zest
手順
Preheat the grill (or broiler).
Whisk together the soy sauce, lime juice, honey, and lime zest in a small bowl.
Place the salmon on a baking dish covered with foil. Brush the salmon with the honey lime sauce and let rest for 15 minutes.
Cook for 3-4 minutes per side on a prepared grill. If your fish normally sticks, cook it on foil sprayed with cooking spray. To broil, place in the oven and broil for 6-8 minutes or until the salmon is cooked to your liking. Cooking time may vary slightly depending on thickness of the fish.
栄養
サービングサイズ
4 oz. salmon
カロリー
256 cal
脂肪総量
15 g
飽和脂肪
4 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
62 mg
ナトリウム
292 mg
炭水化物総量
5 g
食物繊維
0 g
糖質総量
5 g
タンパク質
24 g
4 servings
分量20 minutes
調理時間30 minutes
総時間