Skillet Dishes
Quick Italian Skillet Dinner
6 servings
分量10 minutes
調理時間30 minutes
総時間材料
1 pound Italian sausage
½ cup chopped green bell pepper
1 medium onion, chopped
1 (14.5 ounce) can diced tomatoes (such as Red Gold)
2 cups vegetable juice from concentrate (such as Red Gold)
1 ½ cups instant rice
1 cup shredded mozzarella cheese
手順
Cook sausage in a large skillet until no longer pink, 4 to 6 minutes. Drain off excess fat. Add bell pepper and onion; cook until crisp. Add diced tomatoes and vegetable juice; cook and stir until boiling.
Remove from the heat and stir in rice. Cover the skillet and let stand until liquid is absorbed, 5 to 8 minutes.
Sprinkle mozzarella cheese over sausage, tomato, and rice mixture. Cover again and let stand until cheese is melted.
栄養
サービングサイズ
-
カロリー
358 kcal
脂肪総量
18 g
飽和脂肪
7 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
42 mg
ナトリウム
1012 mg
炭水化物総量
31 g
食物繊維
2 g
糖質総量
3 g
タンパク質
18 g
6 servings
分量10 minutes
調理時間30 minutes
総時間