Lunch Recipes
Portobello Mushroom Pizzas
2 servings
分量5 minutes
調理時間15 minutes
総時間材料
4 portobello mushrooms (gills and stems removed)
2 tablespoons olive oil (plus more for coating baking sheet)
1 teaspoon italian seasoning
¼ cup pizza sauce
½ cup shredded mozzarella cheese
4-6 cherry tomatoes (sliced)
2 garlic cloves (pressed)
手順
Preheat oven to 450°F, and coat a baking sheet with olive oil.
In a small mixing bowl, mix together the olive oil, Italian seasoning and garlic.
Spread the mixture on the portobello mushrooms. Add the pizza sauce on top, followed by the mozzarella cheese and then the sliced cherry tomatoes.
Bake for 8-10 minutes in the preheated oven until the mushrooms soften slightly and the cheese melts. Enjoy immediately.
栄養
サービングサイズ
1 g
カロリー
134 kcal
脂肪総量
8 g
飽和脂肪
4 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
22 mg
ナトリウム
265 mg
炭水化物総量
6 g
食物繊維
1 g
糖質総量
3 g
タンパク質
8 g
2 servings
分量5 minutes
調理時間15 minutes
総時間