Dinner
Crock Pot BBQ Chicken
8 servings
分量10 minutes
調理時間3 hours 10 minutes
総時間材料
3 ½ lbs boneless skinless chicken breast¹
2 cups BBQ sauce (I use Sweet Baby Ray's)
¼ cup light or dark brown sugar (packed)
2 Tablespoons apple cider vinegar
1 Tablespoon olive oil
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon smoked paprika
¼-½ teaspoon crushed red pepper
手順
Combine BBQ sauce, brown sugar, apple cider vinegar, olive oil, garlic powder, onion powder, smoked paprika, and crushed red pepper in the basin of a slow cooker
Place chicken breast in sauce and use a spoon to cover with sauce.
Cover and cook on low for 6-7 hours or high 3-4 hours. Chicken is done when it is easily shredded with a pair of forks.
Shred chicken and stir well to coat with BBQ sauce. Serve.
栄養
サービングサイズ
-
カロリー
394 kcal
脂肪総量
7 g
飽和脂肪
1 g
不飽和脂肪
-
トランス脂肪
1 g
コレステロール
127 mg
ナトリウム
968 mg
炭水化物総量
36 g
食物繊維
1 g
糖質総量
30 g
タンパク質
43 g
8 servings
分量10 minutes
調理時間3 hours 10 minutes
総時間