New Recipes
Greek-Style Garlic Chicken Breasts
4 servings
分量10 minutes
調理時間8 hours 20 minutes
総時間材料
4 skinless, boneless chicken breast halves
1 cup extra virgin olive oil
1 medium lemon, juiced
2 teaspoons crushed garlic
1 ½ teaspoons black pepper
1 teaspoon salt
⅓ teaspoon paprika
手順
Cut three slits in each chicken breast to allow marinade to penetrate. Place chicken into a large bowl.
Whisk oil, lemon juice, garlic, pepper, salt, and paprika together for about 30 seconds. Pour over chicken; use your hands to work marinade into chicken. Cover and refrigerate, 8 hours to overnight.
Preheat an outdoor grill for medium heat and lightly oil the grate.
Cook chicken on the preheated grill until meat is no longer pink and juices run clear, 10 to 12 minutes, flipping halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
栄養
サービングサイズ
-
カロリー
644 kcal
脂肪総量
58 g
飽和脂肪
8 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
68 mg
ナトリウム
660 mg
炭水化物総量
4 g
食物繊維
2 g
糖質総量
-
タンパク質
28 g
4 servings
分量10 minutes
調理時間8 hours 20 minutes
総時間