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New Recipes

Greek-Style Garlic Chicken Breasts

4 servings

分量

10 minutes

調理時間

8 hours 20 minutes

総時間

材料

4 skinless, boneless chicken breast halves

1 cup extra virgin olive oil

1 medium lemon, juiced

2 teaspoons crushed garlic

1 ½ teaspoons black pepper

1 teaspoon salt

⅓ teaspoon paprika

手順

Cut three slits in each chicken breast to allow marinade to penetrate. Place chicken into a large bowl.

Whisk oil, lemon juice, garlic, pepper, salt, and paprika together for about 30 seconds. Pour over chicken; use your hands to work marinade into chicken. Cover and refrigerate, 8 hours to overnight.

Preheat an outdoor grill for medium heat and lightly oil the grate.

Cook chicken on the preheated grill until meat is no longer pink and juices run clear, 10 to 12 minutes, flipping halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

栄養

サービングサイズ

-

カロリー

644 kcal

脂肪総量

58 g

飽和脂肪

8 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

68 mg

ナトリウム

660 mg

炭水化物総量

4 g

食物繊維

2 g

糖質総量

-

タンパク質

28 g

4 servings

分量

10 minutes

調理時間

8 hours 20 minutes

総時間
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