Peruvian Chicha Morada

• 分量: 8 servings
• 調理時間: 10 minutes
• 総時間: 55 minutes

材料

1 (15-ounce) bag of dried purple corn

16 cups water

3 whole cinnamon sticks

5 whole cloves

1 whole pineapple, diced (peel reserved)

1 1/2 cup white granulated sugar

1/2 cup fresh lime juice

1 green apple (diced, for serving, peel reserved)

手順

To a large pot, add the dried purple corn, water, cinnamon sticks, cloves, the pineapple peels, sugar and apple peel. Heat over high heat and once the mixture reaches a boil, reduce the heat to medium-low and simmer for 45 minutes.

Remove the chicha from the heat. Place a strainer atop a large bowl and pour mixture through it, catching the large corn ears, pulp and pineapple. Transfer to a pitcher and allow to come to room temperature before refrigerating until cold. When the chicha has gotten cold, stir in the lime juice, diced pineapple and diced green apple. Divide amongst glasses and serve.

栄養

• サービングサイズ: 10 g
• カロリー: 124 kcal
• コレステロール: 3 mg
• ナトリウム: 5 mg
• 炭水化物総量: 2 g
• 食物繊維: 2 g
• 糖質総量: 15 g