Ultimate Cowboy Caviar

• 分量: 10 servings
• 調理時間: 30 minutes
• 総時間: 2 hours 30 minutes

材料

1/3 cup avocado oil, or other vegetable oil

1/3 cup seasoned rice vinegar

1 lime, juiced

3 cloves garlic, minced fine

1/4 teaspoon garlic powder

1 1/2 teaspoons kosher salt, plus to taste

1 teaspoon white sugar

1 1/4 teaspoons ground cumin

1 teaspoon smoked paprika

1/2 teaspoon ground chipotle pepper, or to taste

手順

Whisk avocado oil, rice vinegar, lime juice, garlic, garlic powder, salt, sugar, cumin, paprika, and chipotle together in a large bowl and set aside until needed.

Rinse diced onion well under cold water; drain well.

Add bell peppers, roasted red peppers, jalapenos, black beans, black-eyed peas, corn, and tomato to the bowl of dressing. Add red onion, stir well, cover, and refrigerate for 2 to 12 hours, tossing occasionally.

Before serving, stir in cilantro. Season to taste with salt. Serve with tortilla chips.

栄養

• カロリー: 210 kcal
• 脂肪総量: 9 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 0 g
• コレステロール: 0 mg
• ナトリウム: 443 mg
• 炭水化物総量: 28 g
• 食物繊維: 7 g
• 糖質総量: 5 g
• タンパク質: 7 g