Yum Yum For The Tum Tum
Halloumi Fries (Mediterranean/Dinner)
9 servings
分量10 minutes
調理時間30 minutes
総時間材料
⅓ cup all-purpose flour
1 large eggs (beaten)
½ cup panko breadcrumbs
9 ounces halloumi cheese (cut into sticks)
手順
Preheat the oven to 350°F and line a baking sheet with parchment paper.
Place the flour in one small bowl, the eggs in another bowl and the panko breadcrumbs in a third bowl.
Dredge the halloumi sticks in the flour, shake off excess, then into the eggs, and finally into the panko breadcrumbs
Place the halloumi sticks on the prepared baking sheet and bake until the panko breadcrumbs become golden, about 20-25 minutes.
栄養
サービングサイズ
-
カロリー
126 kcal
脂肪総量
8 g
飽和脂肪
5 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
18 mg
ナトリウム
372 mg
炭水化物総量
6 g
食物繊維
1 g
糖質総量
1 g
タンパク質
8 g
9 servings
分量10 minutes
調理時間30 minutes
総時間