Cheeseburger Soup

• 分量: 6 servings
• 調理時間: 15 minutes
• 総時間: 45 minutes

材料

1 pound ground beef

¾ cup chopped onion

¾ cup shredded carrots

¾ cup diced celery

1 teaspoon dried basil

1 teaspoon dried parsley flakes

4 tablespoons butter (divided)

3 cups chicken broth

4 cups peeled and diced potatoes

¼ cup all-purpose flour

2 cups Velveeta processed cheese cubed (or 2 cups shredded cheddar cheese)

1 ½ cups milk

¾ teaspoon salt

¼ to ½ teaspoon pepper

¼ cup sour cream

手順

cook

Brown the ground beef in a 3-quart saucepan. Drain and set aside.

cook

In the same saucepan, add 1 tablespoon of butter, diced onion, shredded carrots, parsley flakes, basil, and celery. Cook until tender.

simmer

Add the broth, potatoes, and beef and bring to a boil. Reduce heat, cover, and simmer for 10-12 minutes or until potatoes are tender.

boil

In a small skillet melt the remaining 3 tablespoons of butter and stir in the flour. Cook and stir for 3-5 minutes or until bubbly. Add to the soup and bring to a boil. Cook and stir for 2 minutes. Reduce heat to low.

cook

Stir in the cheese, milk, salt, and pepper. Cook and stir until the cheese melts. Remove from heat and blend in sour cream.

メモ

4c broth

Oregano not basil

Garlic

12 oz green

1 cup cream not milk

Thicken with cornstarch

1/2 tsp red pepper

+/- 6 oz mushroom

栄養

• カロリー: 581 kcal
• 脂肪総量: 28 g
• 飽和脂肪: 16 g
• 不飽和脂肪: 7 g
• トランス脂肪: 1 g
• コレステロール: 118 mg
• ナトリウム: 2144 mg
• 炭水化物総量: 45 g
• 食物繊維: 4 g
• 糖質総量: 13 g
• タンパク質: 38 g