Crockpot Chicken Noodle Soup

• 分量: 8 servings
• 調理時間: 5 minutes
• 総時間: 8 hours 5 minutes

材料

2 tablespoons olive oil (extra virgin , optional)

1 large onion (peeled)

2 large carrots (peeled and sliced or chopped)

2 stalks celery (optional, chopped)

1½ pound chicken breasts (with skin and bones (2 or 3 breasts)

2 tablespoons Vegeta (or 2 tsp chicken base, or 1 chicken bouillon cube)

1 teaspoon salt (or to taste)

½ teaspoon pepper (or to taste)

8 cups water

2 bay leaves

½ teaspoon rosemary (dried, optional)

4 ounces egg noodles (wide dry (2 cups)

¼ cup parsley (fresh, chopped for garnish)

手順

Start the soup.

Add the oil, onion, carrots, chicken, celery, Vegeta, salt, pepper, water, bay leaves and rosemary to your crockpot. Cook on low for 8 hours or 4 hours on high.

Shred the chicken.

Remove the onion and take out the chicken. Remove the skin and bones from the chicken and shred with two forks.

Add noodles and cook.

Add the chicken back to crockpot and add egg noodles. Cook for another 1 hour on high or until noodles are cooked.

Garnish and serve.

Garnish with parsley.

栄養

• カロリー: 200 kcal
• 脂肪総量: 6 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 4 g
• トランス脂肪: 0.02 g
• コレステロール: 66 mg
• ナトリウム: 1277 mg
• 炭水化物総量: 14 g
• 食物繊維: 2 g
• 糖質総量: 2 g
• タンパク質: 21 g