Air Fryer Salmon Teryaki

• 分量: 4 servings
• 調理時間: 5 minutes
• 総時間: 25 minutes

材料

4 salmon fillets 5oz each

½ cup soy sauce

¼ cup brown sugar

1 teaspoon ginger (grated)

1 teaspoon garlic (grated)

1 teaspoon sesame oil

3 tablespoons rice wine vinegar

1 teasspoon sesame seeds

¼ cup water mixed with 3 tablespoons of corn starch

手順

Portion salmon into 5oz fillets.

In a small saucepot, combine all of the Teriyaki Sauce ingredients together with a whisk. Bring to a boil, then simmer for 4 minutes. Set aside to cool.

Spread ½ of the marinade on a casserole dish and place salmon on top. Coat the salmon on all sides and let marinate flesh side down for 10 minutes.

Preheat the air fryer to 400°F. Line the air fryer basket with parchment paper and place salmon skin-side down. Cook for 10 minutes or until the internal temperature reaches 140°F

Remove the salmon from the airy fryer. Top with more teriyaki sauce, sesame seeds, and sliced green onions.

栄養

• カロリー: 340 kcal
• 脂肪総量: 5 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 4 g
• コレステロール: 2 mg
• ナトリウム: 6499 mg
• 炭水化物総量: 62 g
• 食物繊維: 1 g
• 糖質総量: 55 g
• タンパク質: 13 g