Simon-Rumpza Cookbook
Chicken Miso Meatballs
4 servings
分量20 minutes
総時間材料
1/4 cup whole milk
3 tablespoons sweet white miso
1 tablespoon minced garlic
1 teaspoons kosher salt
3/4 teaspoon black pepper
1/2 cup finely crushed Ritz crackers (12 crackers)
1 pound ground chicken
手順
Heat oven to 425 degrees. In a large bowl, combine all the ingredients, and use your hands to gently mix. The mixture will be very sticky. Lightly wet your hands to prevent sticking during mixing and shaping meatballs.
Shape the meat into 12 golf-ball-size rounds (about 2 inches in diameter), and arrange on a greased rimmed baking sheet.
Bake until golden and cooked through, about 15 minutes. Serve warm.
メモ
https://cooking.nytimes.com/recipes/1019762-chicken-miso-meatballs
栄養
サービングサイズ
-
カロリー
250
脂肪総量
13 g
飽和脂肪
4 g
不飽和脂肪
8 g
トランス脂肪
0 g
コレステロール
-
ナトリウム
638 mg
炭水化物総量
11 g
食物繊維
1 g
糖質総量
2 g
タンパク質
23 g
4 servings
分量20 minutes
総時間