Philly Cheesesteak with Ground Beef

• 分量: 6 servings
• 調理時間: 5 minutes
• 総時間: 20 minutes

材料

6 submarine rolls (split in half)

3 Tablespoons melted butter

1 ½ Tablespoon extra-virgin olive oil

1 ½ pound lean ground beef

1 large bell pepper (diced)

1 large yellow onion (diced)

1 ½ Tablespoon Worcestershire sauce

¾ cup beef stock

salt and pepper

6 slices provolone cheese (torn into 1-inch pieces)

手順

PREP OVEN AND PAN:

preheat

Move the oven rack to the second-highest position and preheat the broiler.

prep baking sheet

Line a baking sheet with foil and set aside.

PREP SUBMARINE ROLLS:

brush on butter

Cut the submarine rolls almost all the way in half. Use your fingers to spread the rolls open. Brush the inside and outside of the rolls with melted butter and place the rolls on the prepared baking sheet.

broil

Place the rolls under the broiler and let them toast until the edges are golden brown about 1-3 minutes. Watch the rolls constantly because they can burn in a blink of an eye!

cool

Remove the rolls from the oven and let them cool.

MAKE FILLING:

brown beef

Preheat a large skillet over medium-high heat. Add oil, swirl it around the pan and add ground beef. Using the back of a wooden spoon break up ground beef and cook until browned, about 5-6 minutes.

cook onions and pepper

Add bell pepper and onion and cook, stirring occasionally, until tender; 3-4 minutes.

simmer

Add Worcestershire sauce and beef stock. Bring mixture to bubble and continue to cook until almost all liquid evaporates; 3-4 minutes. Season the mixture with salt and pepper to taste.

ADD CHEESE:

add cheese

Add the torn cheese pieces to the filling and stir it to combine. Continue to cook until the cheese is nice and melted.

SERVE:

serve

Add 1/6 of the meat mixture to a toasted roll. Repeat with remaining rolls and serve!

栄養

• サービングサイズ: 1 sandwich
• カロリー: 499 kcal
• 脂肪総量: 22 g
• 飽和脂肪: 10 g
• コレステロール: 98 mg
• ナトリウム: 687 mg
• 炭水化物総量: 38 g
• 食物繊維: 2 g
• 糖質総量: 7 g
• タンパク質: 36 g