Cuisines
Pinoy Fried Chicken Recipe
4 people
分量30 minutes
調理時間1 hour 5 minutes
総時間材料
2 lbs chicken (leg quarters)
1 lemon
1 teaspoon garlic (minced)
2 teaspoons salt
½ teaspoon ground black pepper
1 cup cooking oil
手順
Squeeze the lemon over the chicken. Make sure that every area is coated. Let it stay for 30 minutes.
Combine salt, pepper, and garlic and then rub all over the chicken leg quarters. Place inside the fridge for an hour to absorb the seasonings.
Heat the oil in a frying pan.
When the oil becomes hot, pan fry each side in medium heat for about 15 minutes. The skin should be a bit crisp.
Arrange in a plate lined with paper towel to absorb excess oil.
Serve with banana ketchup. Share and enjoy!
栄養
サービングサイズ
4 g
カロリー
992 kcal
脂肪総量
90 g
飽和脂肪
14 g
不飽和脂肪
73 g
トランス脂肪
0.4 g
コレステロール
170 mg
ナトリウム
1322 mg
炭水化物総量
3 g
食物繊維
1 g
糖質総量
1 g
タンパク質
43 g
4 people
分量30 minutes
調理時間1 hour 5 minutes
総時間