Grilled Peach and Burrata Salad

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 20 minutes

材料

8 oz burrata cheese

3 peaches

1/2 cup balsamic vinegar

4 cups kale or kale mix

1/4 cup pepitas

1/4 cup olive oil

Dijon mustard

Whole Dijon mustard

Apple cider vinegar

手順

Heat the grill on medium heat. If using an outdoor grill, slice the peaches in half to prevent falling through the grates. If using an indoor grill pan, you can slice the peaches into quarters.

Brush the open side of the peaches oil. Grill the peach slices for 2-3 minutes on each side, until you have grill marks and the open edge has caramelized.

While the peaches are grilling, add the balsamic vinegar to a small pot on medium heat and cook for 5 minutes, or until slightly reduced. It will continue to thicken as it cools.

To assemble the salad, add a small handful of kale to a plate, a couple of peach slices, and chunks of burrata. Sprinkle some pine nuts and drizzle with olive oil and the reduced balsamic vinegar. Top it off with a little cracked black pepper.

栄養

• カロリー: 430 kcal
• 脂肪総量: 36 g
• 飽和脂肪: 12 g
• コレステロール: 47 mg
• ナトリウム: 44 mg
• 炭水化物総量: 20 g
• 食物繊維: 2 g
• 糖質総量: 16 g
• タンパク質: 12 g