Sinigang

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 1 hour 10 minutes

材料

2 lbs. pork belly (see notes)

1 lb. young tamarind (see notes)

1 bunch water spinach (chopped)

8 pieces string beans (cut into 2-inch pieces)

2 pieces eggplants (sliced)

1 piece daikon radish (see notes)

8 pieces okras

2 pieces tomatoes (sliced into wedges)

2 pieces long green pepper

1 piece onion (sliced into wedges)

2 quarts water

Fish sauce and ground black pepper (to taste)

手順

Boil the young tamarind in 2 quarts of water for 40 minutes. Filter the tamarind broth using a kitchen sieve or a strainer. Squeeze the tamarind afterwards to extract its remaining juices.

Pour the tamarind broth into a cooking pot. Let it boil and then add the onion, pork belly, and half the amount of the tomatoes.

Skim-off the floating scums, pour 1 tablespoon fish sauce, cover and continue to simmer for 1 hour.

Add daikon radish and eggplants. Cook for 5 minutes.

Add the long green pepper, string beans, remaining tomatoes, and okra. Cook for 3 minutes.

Add the chopped water spinach stalks and season with fish sauce and ground black pepper. Cook for 2 minutes.

Put the water spinach leaves. Cover and turn the heat off. Let the residual heat cook the leaves for 3 minutes before serving.

Share and enjoy!

栄養

• カロリー: 1538 kcal
• 脂肪総量: 121 g
• 飽和脂肪: 44 g
• 不飽和脂肪: 69 g
• コレステロール: 163 mg
• ナトリウム: 175 mg
• 炭水化物総量: 91 g
• 食物繊維: 13 g
• 糖質総量: 54 g
• タンパク質: 29 g