Pachecos Cookbook 👩🍳
Baked Ranch Chicken
4 servings
分量5 minutes
調理時間45 minutes
総時間材料
1 ounce ranch dressing mix
½ cup breadcrumbs
½ cup parmesan cheese (freshly grated)
4 chicken breasts (skinless and boneless)
½ cup mayonnaise
手順
Preheat the oven: Preheat the oven to 375°F. Spray a 9x13-inch baking dish with cooking spray.
Prep Dredge: In a shallow plate, combine the ranch dressing mix with the breadcrumbs and parmesan cheese. Place the mayo in another shallow plate.
Coat Chicken: Dredge the chicken breasts first through mayo on both sides, then through the breadcrumb mixture. Place into the prepared baking dish.
Bake: Transfer the baking dish to the preheated oven and bake for 40 minutes or until a thermometer reads 165°F when inserted into the thickest part of the chicken breast.
栄養
サービングサイズ
1 breast
カロリー
441 kcal
脂肪総量
28 g
飽和脂肪
6 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
93 mg
ナトリウム
1140 mg
炭水化物総量
14 g
食物繊維
1 g
糖質総量
1 g
タンパク質
31 g
4 servings
分量5 minutes
調理時間45 minutes
総時間