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New Recipes

Baked Garlic Parmesan Chicken

6 servings

分量

15 minutes

調理時間

45 minutes

総時間

材料

2 tablespoons olive oil

1 clove garlic, minced

1 cup dry bread crumbs

⅔ cup grated Parmesan cheese

1 teaspoon dried basil leaves

¼ teaspoon ground black pepper

6 skinless, boneless chicken breast halves

手順

Gather all ingredients.

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.

In a bowl, blend the olive oil and garlic.

In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper.

Dip each chicken breast in the oil mixture, then in the bread crumb mixture. Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.

Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Serve hot and enjoy!

栄養

サービングサイズ

-

カロリー

281 kcal

脂肪総量

11 g

飽和脂肪

3 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

75 mg

ナトリウム

326 mg

炭水化物総量

14 g

食物繊維

1 g

糖質総量

1 g

タンパク質

30 g

6 servings

分量

15 minutes

調理時間

45 minutes

総時間
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