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Umami

Recipes

Maple Cinnamon Sourdough Oatmeal Breakfast Bars

9 servings

分量

15 minutes

調理時間

55 minutes

総時間

材料

1 cup sourdough discard (unfed)

1 ¾ cups rolled oats

½ cup all-purpose flour

½ cup pure maple syrup

¼ cup unsalted butter (melted (or neutral oil)

2 large eggs

½ cup milk

1 teaspoon vanilla extract

1 ½ teaspoons ground cinnamon

1 teaspoon baking powder

½ teaspoon baking soda

½ teaspoon fine salt

手順

Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.

In a large bowl, whisk together sourdough discard, maple syrup, melted butter, eggs, milk, and vanilla until smooth.

Add oats, flour, cinnamon, baking powder, baking soda, and salt. Stir until fully combined.

Pour the batter into the prepared pan and spread evenly.

Bake for 35-40 minutes, until the center is set and the top is lightly golden.

Remove from the oven and allow to cool completely before slicing into bars.

栄養

サービングサイズ

-

カロリー

210 kcal

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

9 servings

分量

15 minutes

調理時間

55 minutes

総時間
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