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Cookbook

Butter Bean Carbonara

8 servings

分量

30 minutes

総時間

材料

4 bunches Asparagus

4 Clove Garlic

6 Egg Yolk

85g Parmesan

5 jars Cooked Butter Beans

3 packs Pancetta

Salt

Black Pepper

Olive Oil

手順

Trim the asparagus spears and thinly slice the garlic cloves.

Place the egg yolks and parmesan in a bowl and mash into a thick paste. Strain a tin’s worth of bean water into the mixture, season with a pinch of salt and mix until smooth.

Place the pancetta in a large saucepan or frying pan with a splash of olive oil. Heat the pan over a medium heat and cook the pancetta until the fat renders out and it begins to crisp.

Add a generous amount of freshly-ground black pepper and toast for 1 minute.

Add the beans, bean water included, and season with salt. Cook, stirring occasionally, until most of the liquid has evaporated.

Meanwhile, heat a splash of olive oil in another large frying pan. Add the garlic and cook for 1 minute, then add the asparagus spears and toss to coat in the garlicky oil.

Season the asparagus with salt and pepper and add 200ml water. Bring to a boil over high heat and cook, stirring occasionally, until the water has evaporated.

Once the beans are soft and most of the liquid has evaporated, take the pan off the heat and stir in the egg-parmesan mixture. Keep stirring until the beans are nicely coated in the thick, cheesy sauce.

Finely chop the parsley.

To serve, plate up the butter bean carbonara, place the garlicky asparagus on top and finish it all with a sprinkle of fresh parsley, some black pepper and a drizzle of olive oil. Tuck in and enjoy!

栄養

サービングサイズ

4

カロリー

-

脂肪総量

-

飽和脂肪

-

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

-

炭水化物総量

-

食物繊維

-

糖質総量

-

タンパク質

-

8 servings

分量

30 minutes

総時間
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