Chicken Fajita Skillet Casserole

• 分量: 6 servings
• 調理時間: 20 minutes
• 総時間: 45 minutes

材料

1 tablespoon olive oil

2 poblano peppers

1 orange bell pepper

1 white onion

1 ½ teaspoons chili powder

1/2 teaspoon ground cumin

1/4 teaspoon garlic powder

3/4 teaspoon kosher salt

1/2 teaspoon ground black pepper

2 ½ tablespoons butter

2 tablespoons all-purpose flour

1 (10 ounce) can diced tomatoes and green chiles

1 ¼ cups chicken broth

2 ½ cups rotisserie chicken

1 (15 ounce) can pinto beans, drained and rinsed

2 cups sharp Cheddar cheese

3 cups tortilla chips

lettuce

手順

Preheat the oven to 375 degrees F (190 degrees C).

Heat oil in a large, oven-proof skillet over medium-high heat. Add peppers and onions and cook, undisturbed, 5 minutes or until browned. Add chili powder, cumin, garlic powder, salt and pepper and continue cooking until vegetables are soft, stirring often, 1 to 2 minutes. Remove vegetables from the pan and set aside.

Add butter to the pan and melt over moderate heat. Whisk in flour and cook for 1 minute, stirring constantly. Add in tomatoes and broth and cook until thick and creamy, stirring constantly, about 3 minutes. Stir in chicken and beans. Top chicken mixture with 1 cup cheese. Spread reserved peppers and onions evenly over the cheese and top with chips and remaining cheese.

Bake in the preheated oven until bubbly and lightly browned on top, about 15 minutes. Serve with desired toppings.

栄養

• カロリー: 775 kcal
• 脂肪総量: 49 g
• 飽和脂肪: 21 g
• 不飽和脂肪: 0 g
• コレステロール: 204 mg
• ナトリウム: 1741 mg
• 炭水化物総量: 37 g
• 食物繊維: 2 g
• 糖質総量: 2 g
• タンパク質: 51 g