Meals
Chopped Italian-Style Sandwiches
4 servings
分量15 minutes
調理時間15 minutes
総時間材料
4 hoagie rolls
1 Romaine lettuce heart (about 2 cups chopped)
4 ounces Black Forest ham
2 ounces Genoa salami
4 ounces provolone cheese
1 large tomato
1 small red onion
1/4 cup banana peppers
1/4 cup mayonnaise
2 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
1 teaspoon dried oregano
1/2 teaspoon black pepper
手順
Split each roll and scoop out inside, leaving a 1/2-inch shell.
Arrange lettuce in an even layer on a large cutting board or work surface. Top evenly with ham, salami, cheese, tomato, onion, and banana peppers. Using a large knife, chop through ingredients until mixture is evenly chopped and combined.
Whisk together mayonnaise, olive oil, vinegar, oregano, and black pepper in a small bowl. Pour over lettuce mixture; chop to combine. Spoon mixture into prepared rolls.
栄養
サービングサイズ
-
カロリー
746 kcal
脂肪総量
36 g
飽和脂肪
11 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
43 mg
ナトリウム
1612 mg
炭水化物総量
76 g
食物繊維
8 g
糖質総量
5 g
タンパク質
29 g
4 servings
分量15 minutes
調理時間15 minutes
総時間