Oven Baked Crab Rangoons

• 分量: 40 servings
• 調理時間: 15 minutes
• 総時間: 25 minutes

材料

40 Wonton wrappers

8 ounces Imitation Crab Meat

8 ounces Cream Cheese, (softened)

1 tablespoon Sugar

1 teaspoon Worcestershire sauce

1/2 tsp garlic powder

3 tablespoons Green Onion

2 tablespoons extra virgin olive oil

手順

Preheat oven to 350 degrees Fahrenheit.

Line a large baking sheet with parchment paper.

Add crab meat to a food processor and pulse until meat is fine.

Add it to a large bowl, and combine crab meat with the softened cream cheese, sugar, garlic powder, and Worcestershire sauce.

Once everything is mixed thoroughly; set aside.

Moisten a kitchen towel with warm water and ring it out. You will use this to keep your wonton wrappers moist, and to prevent them from drying out. A tiny dish of water to dip your fingers in will help you to seal the rangoons.

Prepare 1 wonton wrapper at a time with the rangoon filling. Bring up sides to make a little pineapple shape.. You could also make these envelope style if you wish.

Once all your rangoons are assembled, gently brush them with oil and place them in the oven for 20 minutes, or until edges are golden brown.

Enjoy warm.

栄養

• サービングサイズ: 1 rangoon
• カロリー: 81 kcal
• 脂肪総量: 3 g
• 飽和脂肪: 1 g
• コレステロール: 9 mg
• ナトリウム: 145 mg
• 炭水化物総量: 9 g
• タンパク質: 2 g