Creeach Fam Recipes
High-Protein Ninja Creami Vanilla Ice Cream
2 servings
分量15 minutes
調理時間1 day 15 minutes
総時間材料
1 5.3 oz container whole milk Greek yogurt
1 scoop unflavored whey protein (I use Levels)
1 tablespoon agave
3 tablespoons monk fruit sweetener
2 teaspoons vanilla bean paste
¾ cup Fairlife 0% fat milk
手順
Add the Greek yogurt, Fairlife milk, whey protein, monk fruit sweetener, agave, and vanilla bean paste to a blender.
Blend until completely smooth.
Pour the mixture into a Ninja Creami pint container.
Freeze on a level surface for at least 24 hours.
Process using the Ice Cream setting.
If needed, add a splash of milk and respin until smooth and creamy.
Enjoy as is or add your favorite mix-ins
栄養
サービングサイズ
3 /4 cup
カロリー
205 kcal
脂肪総量
4 g
飽和脂肪
2 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
50 mg
ナトリウム
109 mg
炭水化物総量
33 g
食物繊維
-
糖質総量
13 g
タンパク質
24.5 g
2 servings
分量15 minutes
調理時間1 day 15 minutes
総時間