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Tahini Sauce Recipe (How to Make Tahini)

12 servings

分量

10 minutes

調理時間

10 minutes

総時間

材料

1-2 garlic cloves

1/2 tsp salt

3/4 cup tahini paste

1/2 cup freshly squeezed lime juice (or lemon juice, if you prefer)

1/4 cup cold water, more if needed

1 cup fresh chopped parsley leaves, stems removed first (optional)

手順

Using a mortar and pestle, crush the garlic cloves with the salt into a paste (or mince the garlic and season with salt.)

Add the crushed garlic, tahini paste and lime juice to the bowl of a food processor and blend (it will be thick as it emulsifies.) Add a little bit of water and blend again until you reach the desired consistency.

Transfer the tahini to a serving bowl, and if you like stir in fresh chopped parsley. Enjoy!

栄養

サービングサイズ

1 tbsp

カロリー

57

脂肪総量

4.3 g

飽和脂肪

0.6 g

不飽和脂肪

-

トランス脂肪

0 g

コレステロール

0 mg

ナトリウム

99 mg

炭水化物総量

4.6 g

食物繊維

0.3 g

糖質総量

0.3 g

タンパク質

0.8 g

12 servings

分量

10 minutes

調理時間

10 minutes

総時間
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