Instant Pot Short Ribs

• 分量: 6 servings
• 調理時間: 15 minutes
• 総時間: 2 hours 25 minutes

材料

2 slices bacon, cut into 1" pieces (omit/substitute for Kio)

5 lb. bone-in short ribs (about 13 to 14 ribs)

Kosher salt

Freshly ground black pepper

4 large shallots, quartered

4 large carrots, peeled and cut into 3" pieces

2 stalks celery, chopped

1/2 tsp. crushed red pepper flakes

6 cloves garlic, chopped

2 star anise

4 sprigs fresh thyme, plus more for garnish

3 tbsp. tomato paste

1 c. dry sherry

2 tbsp. packed brown sugar

2 tbsp. Worcestershire sauce

2 tbsp. balsamic vinegar

2 c. low-sodium beef broth

Mashed potatoes, for serving

手順

Season short ribs generously with salt and pepper and set aside. Set Instant Pot to Sauté setting. Once hot, add bacon and cook until lightly golden and fat is mostly rendered, 5 minutes. Remove bacon and set aside, leaving bacon fat in pot.

Working in batches, sear ribs on all sides until caramelized, 4 to 5 minutes per side. Transfer to a plate.

Add in shallots, carrots, celery, red pepper flakes, and garlic, and cook, stirring occasionally, until vegetables are slightly softened, about 3 minutes. Add in star anise, thyme, and tomato paste and stir until fragrant, 1 minute.

Add sherry, bring to a simmer, and use a wooden spoon to deglaze and scrape the caramelized bits off the bottom of the pot, 3 minutes.

Turn off Sauté function and add in sugar, Worcestershire, vinegar, broth, ribs, and cooked bacon. Season with salt, then lock lid and set to Pressure Cook on High for 45 minutes.

Let pot naturally release pressure for 15 minutes, then carefully complete depressurization following the manufacturer’s guide for quick release, making sure to wait until cycle is complete before unlocking and removing lid. Discard thyme and star anise.

Serve ribs with vegetables, mashed potatoes, if desired, and a drizzle of the cooking broth.

栄養

• カロリー: 892
• 脂肪総量: 62 g
• 飽和脂肪: 20 g
• トランス脂肪: 1 g
• コレステロール: 201 mg
• ナトリウム: 1246 mg
• 炭水化物総量: 29 g
• 食物繊維: 5 g
• 糖質総量: 14 g
• タンパク質: 44 g