Hamburger Steak with Onions and Gravy

• 分量: 8 servings
• 調理時間: 15 minutes
• 総時間: 40 minutes

材料

2 pounds ground beef

½ cup bread crumbs

2 egg

2 teaspoons Worcestershire sauce

1 teaspoon seasoned salt

1 teaspoon onion powder

1 teaspoon garlic powder

¼ teaspoon ground black pepper

2 tablespoons vegetable oil

2 cups thinly sliced onion

4 tablespoons all-purpose flour

2 cups beef broth

2 tablespoons cooking sherry

1 teaspoon seasoned salt

手順

Gather all ingredients.

Mix ground beef, bread crumbs, egg, Worcestershire sauce, salt, onion powder, garlic powder, and pepper together in a large bowl until combined. Form into 8 balls and flatten into patties.

Heat oil in a large skillet over medium heat. Add patties and onion; fry until patties are nicely browned, about 4 minutes per side. Transfer beef patties to a plate, and keep warm.

Sprinkle flour over onions and drippings in the skillet. Stir in flour with a fork, scraping bits of beef off of the bottom of the skillet as you stir. Gradually mix in beef broth and sherry. Season with seasoned salt. Simmer and stir over medium-low heat until gravy thickens, about 5 minutes.

Reduce heat to low, return patties to the gravy, cover, and simmer until cooked through, about 15 minutes.

Serve and enjoy!

栄養

• カロリー: 319 kcal
• 脂肪総量: 19 g
• 飽和脂肪: 6 g
• 不飽和脂肪: 0 g
• コレステロール: 115 mg
• ナトリウム: 597 mg
• 炭水化物総量: 14 g
• 食物繊維: 1 g
• 糖質総量: 3 g
• タンパク質: 23 g