New Recipes
Overnight Baked Oatmeal
6 servings
分量15 minutes
調理時間9 hours 10 minutes
総時間材料
2 large eggs
2 cups milk or unsweetened plant milk of your choice
1/4 cup maple syrup
1/4 cup packed brown sugar
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon salt
2 cups rolled oats (not quick cooking)
1/3 cup amaranth
手順
Gather all ingredients.
Grease a 2-quart rectangular baking dish.
Whisk eggs, milk, maple syrup, brown sugar, vanilla, cinnamon, and salt together in the prepared dish.
Stir in oats and amaranth. If desired, stir in flavor variation mix-ins (see below).
Cover and chill at least overnight or up to 3 days.
Preheat the oven to 350 degrees F (180 degrees C). Uncover and stir to re-incorporate all of the ingredients.
Bake, uncovered, until golden brown and the center is set, 45 to 55 minutes.
Let stand 10 minutes before serving. Serve warm.
栄養
サービングサイズ
-
カロリー
234 kcal
脂肪総量
5 g
飽和脂肪
2 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
69 mg
ナトリウム
244 mg
炭水化物総量
39 g
食物繊維
3 g
糖質総量
20 g
タンパク質
8 g
6 servings
分量15 minutes
調理時間9 hours 10 minutes
総時間