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New Recipes

Overnight Baked Oatmeal

6 servings

分量

15 minutes

調理時間

9 hours 10 minutes

総時間

材料

2 large eggs

2 cups milk or unsweetened plant milk of your choice

1/4 cup maple syrup

1/4 cup packed brown sugar

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/2 teaspoon salt

2 cups rolled oats (not quick cooking)

1/3 cup amaranth

手順

Gather all ingredients.

Grease a 2-quart rectangular baking dish.

Whisk eggs, milk, maple syrup, brown sugar, vanilla, cinnamon, and salt together in the prepared dish.

Stir in oats and amaranth. If desired, stir in flavor variation mix-ins (see below).

Cover and chill at least overnight or up to 3 days.

Preheat the oven to 350 degrees F (180 degrees C). Uncover and stir to re-incorporate all of the ingredients.

Bake, uncovered, until golden brown and the center is set, 45 to 55 minutes.

Let stand 10 minutes before serving. Serve warm.

栄養

サービングサイズ

-

カロリー

234 kcal

脂肪総量

5 g

飽和脂肪

2 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

69 mg

ナトリウム

244 mg

炭水化物総量

39 g

食物繊維

3 g

糖質総量

20 g

タンパク質

8 g

6 servings

分量

15 minutes

調理時間

9 hours 10 minutes

総時間
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